I did my second XPF Foundations class on Saturday morning at 10 am with Judi. I'm already seeing results! We made it through about two rounds. I was able to increase weight for some exercises (e.g., use heavier battle rope, deadlift a heavier kettlebell, etc.). I really enjoyed this class because the time slot (10 am) allowed us to use the large group X room.
Check it out! Saturdays at 10 am with Judi!
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