My name is Rachael and I have been a member at Canton Club for about 5 or so years. My story is not unique. The employees and members at Canton Club encourage and inspire me to have a healthy lifestyle. Of course, there are ups and downs, but I enjoy the journey. I’m blogging about my experiences during the Addicted to Results Challenge 2014.
Thursday, April 10, 2014
Feelings Great
I just wanted to give a little shout out to Maria Files. She encouraged me to foam roll and stretch. Yes, things I know, but it never hurts to have someone reinforce the idea. Thank you Maria! My body feels great!
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